Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Safeway, Inc.
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 15g
19%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 900mg
39%
Total Carbohydrate 0g
0%
Dietary Fiber 1g
4%
Total Sugars
Protein 23g
Vitamin D
Calcium 300mg
23%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PROSCIUTTO (PORK, SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Prosciutto & Provolone Cheese contains 27.1g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (526g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
