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4.8
General Mills, Inc.
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Nutrition Facts
Serving Size
63 g
Amount per serving
Calories
50
% Daily Value *
Total Fat 4g
5%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 190mg
8%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
Vitamin D
Calcium 20mg
2%
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, SOYBEAN OIL, CREAM, CREAM CHEESE (MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, WHEAT FLOUR BLEACHED, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, BUTTER, YEAST EXTRACT, SODIUM PHOSPHATE, NATURAL FLAVOR, MODIFIED WHEY PROTEIN CONCENTRATE, SUGAR, CORN PROTEIN (HYDROLYZED), SALT, SPICES, ARTIFICIAL COLOR, VINEGAR, XANTHAN GUM, ENZYMES, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Progresso, Recipe Starters, Creamy Three Cheese Cooking Sauce contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (31g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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