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General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 cup (253g) (253g)
Amount per serving
Calories
149
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 660mg
Total Carbohydrate 28g
Dietary Fiber 4g
Total Sugars 6g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, CORN PUREE, CORN, RED BELL PEPPERS, ONIONS, GREEN SWEET PEPPERS, COOKED PINTO BEAN POWDER. CONTAINS LESS THAN 2% OF: GARLIC, TOMATO EXTRACT, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, CHIPOTLE PEPPER PUREE, ORGANIC VINEGAR, SMOKED PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Progresso Good Natured Soup Hrty Corn Chipotle Chwdr contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (38g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.