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4.8
General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 container (346g) (346g)
Amount per serving
Calories
239
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 851mg
37%
Total Carbohydrate 35g
13%
Dietary Fiber 4.2g
15%
Total Sugars 3g
Protein 8g
Vitamin D
Calcium 42mg
3%
Iron 2mg
9%
Potassium 599mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Chicken Tortilla Soup: Chicken Broth, Cooked White Chicken Meat, Onions, Red Bell Peppers, Black Beans, Green Sweet Peppers, Modified Food Starch, Corn, Toasted Corn Flour, Tomato Paste. Contains less than 1% of: Water, Corn Protein (hydrolyzed), Salt, Spice, Cilantro, Dried Chili Pepper, Potassium Chloride, Onion Powder, Sunflower Oil, Sugar, Tomato Extract, Citric Acid, Soy Protein Isolate, Garlic Powder, Corn Oil, Sodium Phosphate, Parsley*, Chipotle Pepper*, Egg Yolk*, Natural Flavor, Flavoring. Tortilla Strips: Corn Masa Flour, Sunflower and/or Safflower Oil, Salt, Color Added (beet juice, black carrot juice, annatto extract). *Dried
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Progresso Chicken Tortilla Soup with Tortilla Strips contains 2.3g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (45g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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