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General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 container (346g) (346g)
Amount per serving
Calories
239
% Daily Value *
Total Fat 11g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 35mg
Sodium 1100mg
Total Carbohydrate 28g
Dietary Fiber 2.1g
Total Sugars 2g
Protein 6g
Vitamin D
Calcium 69mg
Iron 1mg
Potassium 211mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Broccoli Cheese Soup: Chicken Broth, Broccoli, Cream, Modified Corn Starch. Contains less than 2% of: Cream Cheese (milk, cream, salt, carob bean gum, cultures), Cheddar Cheese (milk, cultures, salt, enzymes), Salt, Natural Flavor, Onion Powder, Garlic Powder, Whey Protein Concentrate, Whey*, Sodium Phosphate, Maltodextrin, Spice, Color (paprika extract, annatto extract, beta carotene), Cream*, Sugar, Parmesan Cheese* (milk, cultures, salt, enzymes), Xanthan Gum, Sorbic Acid (preservative), Lactic Acid, Egg Yolk. Oyster Crackers: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Soybean Oil, Malt Syrup (malt, corn), Yeast, Dextrose, Baking Soda, Nonfat Milk*, Enzymes (dough conditioner). *Dried
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Progresso Broccoli Cheese Soup with Oyster Crackers contains 1.7g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (34g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.