Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Prospre: Meal Planner
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Weis Markets, Inc.
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Nutrition Facts
Serving Size
0.5 cup (53g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 34g
12%
Dietary Fiber 4g
14%
Total Sugars 10g
Protein 7g
Vitamin D
Calcium 40mg
3%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE ROLLED OATS, NATURALLY MILLED SUGAR, EXPELLER PRESSED CANOLA OIL, WHEY POWDER, ALMONDS, RICE SYRUP, OAT BRAN, VANILLA, SALT, PROBIOTIC BLEND (LACTBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM BIFIDUM, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM LACTIS, INULIN, POTATO STARCH, TAPIOCA, SILICA).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Probiotic Granola contains 13.2g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (257g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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