Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Joseph Seviroli Inc
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Nutrition Facts
Serving Size
2 pieces (100g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 370mg
Total Carbohydrate 27g
Dietary Fiber 2g
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, ROMANO CHEESE (PASTEURIZED COW'S AND/OR SHEEP'S MILK, CHEESE CULTURE, SEA SALT, ENZYMES AND NATAMYCIN [TO PROTECT FLAVOR]), PASTEURIZED WHOLE EGGS, CORN STARCH, SALT, FIBER (CELLULOSE AND PSYLLIUM POWDER), PARSLEY, SPICES, STABILIZERS (CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), TURMERIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Premium Stuffed Shells contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
