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High Liner
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Nutrition Facts
Serving Size
6.25 oz (175g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 65mg
Sodium 501mg
Total Carbohydrate 7g
Dietary Fiber 1.1g
Total Sugars 2g
Protein 27g
Vitamin D
Calcium 19mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COD, WATER, CONTAINS 2% OR LESS OF: CITRIC ACID, XANTHAN GUM, MALIC ACID, MALT VINEGAR SOLIDS, SUGAR, LEMON JUICE SOLIDS, CAPERS, ASCORBIC ACID, SALT, NONFAT MILK, MALTODEXTRIN, VINEGAR, GELATIN (EXTRACTED FROM TILAPIA FISH), OLIVE OIL, NATURAL FLAVORS, SHERRY WINE SOLIDS, MODIFIED CORN STARCH, LEMON JUICE, TAPIOCA STARCH, SPICES, DEHYDRATED BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, DEHYDRATED GARLIC, YEAST EXTRACT, DEHYDRATED CHICKEN BROTH.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Premium Seafood contains 15.4g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (300g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.