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Nature's Path
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 6g
Includes 6g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 0mg
Iron 0mg
Potassium 81mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, FAIR TRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), BROWN SUGAR*, ROASTED CASHEWS*, DRIED COCONUT*, SEA SALT, MOLASSES*, RICE STARCH*, CINNAMON*, VANILLA FLAVOR*, TOCOPHEROLS (VITAMIN E).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Premium Organic Granola contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.