Log This Food In Prospre
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Log This Food In Prospre
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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
1 container (135g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 59mg
Total Carbohydrate 34g
Dietary Fiber 2g
Total Sugars 21g
Includes 16.1g Added Sugars
Protein 6g
Vitamin D 0 IU
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: YOGURT (GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORNSTARCH, PECTIN, ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), FRENCH VANILLA FLAVOR PREPARATION (WATER, SUGAR, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, VANILLA BEAN PIECES, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE), HONEY ALMOND GRANOLA (ROLLED OATS, SUGAR, ALMONDS, COCONUT OIL, CORN SYRUP, HONEY, NATURAL FLAVOR, CARAMEL COLOR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Premium Indulgent Yogurt contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
