Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Publix Super Markets, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
131
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 19g
Dietary Fiber 0.5g
Total Sugars 17g
Protein 13g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: STRAINED YOGURT [GRADE A PASTEURIZED SKIM MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)], BROWN SUGAR PEAR FRUIT PREPARATION [PEARS, CANE SUGAR, WATER, BROWN SUGAR, CORNSTARCH, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID].
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Premium Authentic Greek Yogurt contains 8.7g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
