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Nutrition Facts
Serving Size
1 bar (35g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 21g
8%
Dietary Fiber 2g
7%
Total Sugars 9g
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE OATS (CONTAINS WHEAT), CANE INVERT SYRUP, ROASTED PEANUTS, HIGH MALTOSE BROWN RICE SYRUP, RAISINS, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT, SALT), PARTIALLY DEFATTED PEANUT FLOUR, ROASTED PEANUT BUTTER, OLIGOFRUCTOSE (FROM CHICORY ROOT), NONFAT MILK, AND LESS THAN 2% OF: INULIN (FROM CHICORY ROOT), VEGETABLE GLYCERIN, SALT, GROUND ALMONDS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Powerbar, Pure & Simple Long Lasting Harvest Energy Bar, Roasted Peanut Butter contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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