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Nutrition Facts
Serving Size
1 bar (65g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 45g
16%
Dietary Fiber 1g
3%
Total Sugars 25g
Protein 8g
Vitamin D
Calcium 250mg
19%
Iron 4mg
25%
Potassium 105mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, FRUCTOSE, DEXTROSE), OAT BRAN (CONTAINS WHEAT), SOY PROTEIN ISOLATE, BROWN RICE FLOUR, HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: CALCIUM PHOSPHATE, VEGETABLE GLYCERIN, SALT, FRUIT JUICE CONCENTRATES (PLUM, RASPBERRY, BLACKBERRY, BLUEBERRY, ELDERBERRY), POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, GROUND ALMONDS, NATURAL FLAVORS, COCHINEAL EXTRACT (FOR COLOR), FERROUS FUMARATE (IRON), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Powerbar, Performance Energy Bar, Wild Berry contains 12.3g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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