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Nutrition Facts
Serving Size
1 bar (47g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 8g
10%
Saturated Fat 1.5g
7%
Trans Fat
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
7%
Total Sugars 16g
Protein 10g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium 130mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NUTS (DRY ROASTED ALMONDS AND PEANUTS), CANE INVERT SYRUP, NON GMO SOY CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, ROLLED OATS, RAISINS, COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT MILK, YOGURT POWDER, SOY LECITHIN, NATURAL FLAVOR), NATURAL FLAVOR, HONEY, CINNAMON.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Powerbar, Harvest, Long Lasting Energy Bar, Oatmeal Raisin Cookie contains 21.3g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (413g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.