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Gravy, poultry, home recipe
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Nutrition Facts
Serving Size
1 cup (238g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 23.3g
Saturated Fat 8.8g
Trans Fat
Cholesterol 29mg
Sodium 1290mg
Total Carbohydrate 6.8g
Dietary Fiber 0.2g
Total Sugars
Protein 2.8g
Vitamin D
Calcium 12mg
Iron 1mg
Potassium 55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Poultry Gravy contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (23g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.