Log This Food In Prospre
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Log This Food In Prospre
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Whole Foods Market
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Nutrition Facts
Serving Size
3 oz (64g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 16g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 50mg
Sodium 180mg
Total Carbohydrate 24g
Dietary Fiber 4g
Total Sugars 8g
Protein 5g
Vitamin D
Calcium 40mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CLASSIC POTATO LATKES (POTATOES, ONIONS, LIQUID EGGS (WHOLE EGGS, CITRIC ACID), CANOLA OIL, FLOUR (UNBLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BLACK PEPPER), APPLESAUCE (APPLES, SUGAR, CINNAMON SALT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Potato Latkes & Applesauce contains 7.8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (152g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
