Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
0.125 pkg. (about 1/4 cup dry mix) (26g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, SOUP BASE (CORN STARCH, SEA SALT, DRIED CANE SYRUP, WHEY, ONION, GARLIC, MALTODEXTRIN, SPICES, CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC, SEA SALT), CORN, GARLIC, RED BELL PEPPER, ONION, CHIVES, CELERY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Potato Corn Chowder Mix contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
