Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
101
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 577mg
25%
Total Carbohydrate 22.3g
8%
Dietary Fiber 2g
7%
Total Sugars
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium 192mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), MALTODEXTRIN, CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULUTRES, SALT, ENZYMES), DEHYDRATED ONION, DISODIUM PHOSPHATE, WHEY, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), DISODIUM PHOSPHATE, SALT), BUTTERMILK, DEHYDRATED GARLIC, NONFAT MILK, BUTTER, COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN), CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORN STARCH, REDUCED LACTOSE WHEY, SODIUM PHOSPHATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Potato Classics, Three Cheese Scalloped Potatoes with a Cheddar, Romano and Parmesan Cheese Sauce Mix, Three Cheese Scalloped contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
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