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Nutrition Facts
Serving Size
2 slices (71g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 340mg
Total Carbohydrate 39g
Dietary Fiber 1g
Total Sugars 5g
Protein 6g
Vitamin D
Calcium 100mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, DEHYDRATED POTATOES, SALT, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], WHITE DISTILLED VINEGAR, WHEAT FLOUR, TURMERIC (COLOR), CALCIUM SULFATE, SOY LECITHIN, MINERAL OIL, ASCORBIC ACID, MONO- AND DIGLYCERIDES, PROPIONIC ACID (PRESERVATIVE), ENZYMES, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Potato Bread contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (164g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.