Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Post Consumer Brands, LLC
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Nutrition Facts
Serving Size
1 cup (33g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 26g
Dietary Fiber 2g
Total Sugars 10g
Protein 2g
Vitamin D 40 IU
Calcium 0mg
Iron 3mg
Potassium 85mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, SUGAR, HIGH OLEIC CANOLA OIL, CINNAMON, SALT. BHT ADDED TO PACKAGING MATERIAL TO PRESERVE PRODUCT FRESHNESS., VITAMINS AND MINERALS: NIACINAMIDE, REDUCED IRON, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, VITAMIN D.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Post, Mini Churros Cereal, Sweetened Wheat Cereal, Cinnamon contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
