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Russell Mccall's Inc.
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 7g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 220mg
Total Carbohydrate 3g
Dietary Fiber 0.3g
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SHARP CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, PORT WINE, WHEY, SORBIC ACID (PRESERVATIVE), SEA SALT, GUAR GUM, ANNATTO COLOR, LACTIC ACID, RED #40.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Port Wine Cheese Spread contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.