Log This Food In Prospre
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Log This Food In Prospre
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Port Salut
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
101
% Daily Value *
Total Fat 8.1g
10%
Saturated Fat 6.1g
30%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 202mg
9%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 6.1g
Vitamin D
Calcium 202mg
16%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED MILK, SALT, BACTERIAL CULTURE, ENZYMES, ANNATTO (COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Port Salut, Semi Soft Cheese contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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