Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried
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Full Nutrition Profile
Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
167
% Daily Value *
Total Fat6.7g
9%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol60mg
20%
Sodium73mg
3%
Total Carbohydrate0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein25g
Vitamin D
20 IU
5%
Calcium
10mg
1%
Iron
1mg
4%
Potassium
320mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.