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Meal plans based on macros.
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Meal plans based on macros, macro tracking, and more.
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Mike's Mighty Good
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Nutrition Facts
Serving Size
70 grm (70g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 830mg
36%
Total Carbohydrate 41g
15%
Dietary Fiber 2g
7%
Total Sugars 3g
Includes 2g Added Sugars
4%
Protein 13g
Vitamin D
Calcium 27mg
2%
Iron 2mg
9%
Potassium 264mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC UNBLEACHED WHEAT FLOUR, PORK BROTH*, ORGANIC STARCH*, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, CHICKEN FAT*, ORGANIC SUGAR, SEA SALT, GARLIC*, CHILI PEPPER*, SOY SAUCE* (SOYBEANS, WHEAT), YEAST EXTRACT, CHICKEN BROTH*, ORGANIC WHEAT GLUTEN, ORGANIC LECITHIN (SOY OR SUNFLOWER), SPICES, ORGANIC SESAME OIL, SEAWEED*, ONION* (GREEN, WHITE), ORANGE PEEL*, CABBAGE*, MUSHROOM*, BLACK & WHITE SESAME SEEDS, POPPY SEEDS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Pork Tonkotsu Ramen Soup, Spicy contains 18.6g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (361g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
