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Oriental Kitchen
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Nutrition Facts
Serving Size
1 siopao / bun (113g)
Amount per serving
Calories
299
% Daily Value *
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 99mg
Total Carbohydrate 48g
Dietary Fiber 1g
Total Sugars 13g
Protein 12g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DOUGH MIX (WHEAT FLOUR, WATER, SUGAR, LARD, YEAST, BAKING POWDER, NON-FAT DRY MILK, SALT), PORK FILLING: PORK, SUGAR, ONION, SOY SAUCE (WATER, SOYBEAN EXTRACT, FLOUR, IODIZED SALT, CARAMEL & LESS THAN 0.1% POTASSIUM SORBATE), WHEAT FLOUR, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES, MONOSODIUM GLUTAMATE AS A FLAVOR ENHANCER, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, GROUND BLACK PEPPER.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pork Siopao Steamed Bun with Pork Filling contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.