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Rudolph's
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Nutrition Facts
Serving Size
0.5 oz (14g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 5g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 400mg
17%
Total Carbohydrate 0g
0%
Dietary Fiber
Total Sugars
Protein 8g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK RINDS, SALT, TORULA YEAST, PAPRIKA, SUGAR, FLAVORING, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Pork Rinds contains 57.1g of protein, which is about the same as 9.5 eggs, 2.1 chicken breasts, or 4.1 cups (1110g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
