Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
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Full Nutrition Profile
Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
200
% Daily Value *
Total Fat12.2g
16%
Saturated Fat
4.1g
21%
Trans Fat
0.2g
Cholesterol73mg
24%
Sodium82mg
4%
Total Carbohydrate0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein21.1g
Vitamin D
38 IU
10%
Calcium
14mg
1%
Iron
1mg
4%
Potassium
303mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.