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Pete's Pride
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Nutrition Facts
Serving Size
2.8 oz (79g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 13g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 30mg
Sodium 400mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars
Protein 8g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK. BREADING: CRUSHED CRACKERS (WHEAT FLOUR, SOYBEAN OIL, SALT, LEAVENING (SODIUM BICARBONATE, YEAST), DEXTROSE, MALT SYRUP (MALTED BARLEY, CORN). BATTER: WATER, WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EVAPORATED MILK (MILK, DIPOTASSIUM, PHOSPHATE, CARRAGEENAN,VITAMIN D3, MONOSODIUM GLUTAMATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pork Fritters contains 10.1g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (197g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.