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Schwan'S Company
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Nutrition Facts
Serving Size
78 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 8g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 400mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 1g
Includes 1g Added Sugars
Protein 6g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING PORK CABBAGE, CARROTS, CELERY ONION, BROWN RICE CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, EGGS, SALT, SUGAR, SOY SAUCE (WHEAT SOYBEANS, SALT) , MALTODEXTRIN, SPICE DRIED GARLIC, DRIED ONION, WRAPPER: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), CONTAINS 2% OR LESS OR SALT, VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL), WHEAT GLUTEN, EGGS, CORNSTARCH SEALER: WATER. FRIED IN VEGETABLE OIL (COTTONSEED AND/OR CANOLA OIL).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pork Egg Rolls Crispy Wrapper Packed with Pork, Freshly Cut Cabbage, Carrots, Celery and Onions, Pork Egg contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.