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Nutrition Facts
Serving Size
6 dumplings with 1/2 packet of sauce (14g) (138g)
Amount per serving
Calories
259
% Daily Value *
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 800mg
35%
Total Carbohydrate 38g
14%
Dietary Fiber 1.9g
7%
Total Sugars 7g
Protein 7g
Vitamin D
Calcium 19mg
1%
Iron 1mg
4%
Potassium 170mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: CABBAGE, PORK, POTATO STARCH, ORGANIC EVAPORATED CANE SYRUP, GREEN ONION, GARLIC , GINGER, CANOLA OIL, SALT,SESAME OIL, BLACK PEPPER, YEAST EXTRACT, WRAPPER: WATER, RICE FLOUR, TAPIOCA STARCH, CANOLA OIL, KONJAC FLOUR, SALT, XANTHAN GUM, DIPPING SAUCE: WATER, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SUGAR, WHITE VINEGAR, GINGER, GARLIC (GARLIC, WATER, CITRIC ACID), BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pork Dumplings contains 5.1g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (99g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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