Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
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Full Nutrition Profile
Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
218
% Daily Value *
Total Fat13.4g
17%
Saturated Fat
4.3g
21%
Trans Fat
0.1g
Cholesterol66mg
22%
Sodium71mg
3%
Total Carbohydrate0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein22.8g
Vitamin D
22 IU
6%
Calcium
41mg
3%
Iron
1mg
4%
Potassium
266mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.