1 link (raw dimensions: 4" long x 7/8" dia), cooked (13g)
Amount per serving
Calories
51
% Daily Value *
Total Fat4.7g
6%
Saturated Fat
1.7g
8%
Trans Fat
Cholesterol9mg
3%
Sodium121mg
5%
Total Carbohydrate0.4g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Protein1.8g
Vitamin D
4 IU
1%
Calcium
1mg
0%
Iron
0mg
1%
Potassium
25mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Detailed Nutrient Information
Vitamin C
0%
0
mg
Thiamin
4%
0.05
mg
Riboflavin
1%
0.02
mg
Niacin
3%
0.44
mg
Pantothenic Acid
1%
0.06
mg
Vitamin B6
0%
0.01
mg
Folate
0.26
mcg
Folic Acid
0
mcg
Food Folate
0.26
mcg
Fortified Folate
0.26
mcg
Choline
1%
7.64
mg
Betaine
0.4
mg
Vitamin B12
2%
0.06
mcg
Added Vitamin B12
0
mcg
Biotin
—
Vitamin A
0%
0
mcg
Retinol
0
mcg
Beta Carotene
0
mcg
Alpha Carotene
0
mcg
Beta Cryptoxanthin
0
mcg
Vitamin A IU
0%
0
IU
Lycophene
0
mcg
Lutein and Zeaxanthin
0
mcg
Vitamin E
0%
0.03
mg
Added Vitamin E
0
mg
Beta Tocopherol
—
Gamma Tocopherol
—
Delta Tocopherol
—
Alpha Tocotreniol
—
Beta Tocotreniol
—
Gamma Tocotreniol
—
Delta Tocotreniol
—
Vitamin D2 and D3
0.09
mcg
Vitamin D2
—
Vitamin D3
—
Vitamin D
1%
3.64
IU
Vitamin K
0%
0.21
mcg
Dihydrophylloquinone
—
Menaquinone-4
—
Calcium
0%
1.3
mg
Iron
1%
0.15
mg
Magnesium
0%
1.56
mg
Phosphorus
1%
13.9
mg
Potassium
1%
24.6
mg
Sodium
5%
121
mg
Zinc
2%
0.24
mg
Copper
1%
0.01
mg
Manganese
0%
0
mg
Selenium
3%
1.87
mcg
Fluoride
—
Iodine
—
Fat
6%
4.71
g
Saturated Fat
8%
1.68
g
Butyric Acid
0
g
Caproic Acid
0
g
Caprylic Acid
0
g
Capric Acid
0
g
Lauric Acid
0
g
Tridecylic Acid
—
Myristic Acid
0.08
g
Pentadecylic Acid
—
Palmitic Acid
1.08
g
Margaric Acid
—
Stearic Acid
0.5
g
Arachidic Acid
—
Behenic Acid
—
Lignoceric Acid
—
Monounsaturated Fat
2.23
g
Myristoleic Acid
—
Pentadecenoic Acid
—
Hexadec-9-enoic Acid
0.18
g
Palmitoleic Acid
—
Trans Hexadec 9 Enoic Acid
—
Heptadecylic Acid
—
Octadec-9-enoic Acid
2.05
g
Oleic Acid
—
Elaidic Acid
—
Vaccenic Acid
—
Gondoic Acid
0
g
Docos-13-enoic Acid
0
g
Erucic Acid
—
Brassidic Acid
—
Nervonic Acid
—
Polyunsaturated Fat
0.51
g
9,12-octadecadienoic Acid
0.45
g
Linoleic Acid
—
Conjugated Linoleic Acids (CLAs)
—
Linolelaidic Acid
—
9-trans-12-cis-Linoleic Acid
—
Trans Linoleic Acid
—
Linolenic Acid
0.04
g
Alpha Linolenic Acid (ALA)
—
Gamma Linolenic Acid (GLA)
—
Punicinic Acid
—
Paranaric Acid
0
g
Eicosadienoic Acid
—
Icosatrienioc Acid
—
Eicosatrienoic Acid (ETE)
—
Dihomo Gamma Linolenic Acid (DGLA)
—
Eicosatetraenoic Acid (ETA)
0.02
g
Arachidonic Acid (AA)
—
Eicosapentaenoic Acid (EPA)
0
g
Heneicosapentaenoic Acid (HPA)
—
Adrenic Acid (AdA)
—
Docosapentanoic Acid (DPA)
0
g
Docosahexanoic Acid (DHA)
0
g
Trans Fat
—
Trans Monoenoic Fat
—
Trans Polyenoic Fat
—
Cholesterol
3%
9.23
mg
Phytosterols
0
mg
Stigmasterols
—
Campesterol
—
Beta Sitosterol
—
Protein
4%
1.79
g
Tryptophan
0.02
g
Threonine
0.07
g
Isoleucine
0.07
g
Leucine
0.13
g
Lysine
0.14
g
Methionine
0.04
g
Cystine
0.02
g
Phenylalanine
0.06
g
Tyrosine
0.05
g
Valine
0.08
g
Arginine
0.11
g
Histidine
0.05
g
Alanine
0.11
g
Aspartic Acid
0.15
g
Glutamic Acid
0.26
g
Glycine
0.12
g
Proline
0.09
g
Serine
0.07
g
Hydroxyproline
—
Carbohydrates
0%
0.35
g
Fibre
0%
0
g
Soluble Fibre
—
Insoluble Fibre
—
Sugar
0
g
Added Sugar
—
Sucrose
—
Glucose
—
Fructose
—
Lactose
—
Maltose
—
Galactose
—
Sugar Alcohols
—
Starch
—
Calories
51.5
kcal
Water
5.79
g
Ash
0.35
g
Theobromine
0
mg
Caffeine
0
mg
Alcohol
0
g
Serving Sizes
1 link (raw dimensions: 4" long x 7/8" dia), cooked (13g)
1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) (27g)