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4.8
Mastroianni
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Nutrition Facts
Serving Size
2.6 oz (73.7g)
Amount per serving
Calories
197
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 188mg
8%
Total Carbohydrate 39.3g
14%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 7.9g
Vitamin D
Calcium 69mg
5%
Iron 3mg
17%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR UNBLEACHED, (ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM BROMATE), WATER, SALT, YEAST, DOUGH CONDITIONER, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), POPPY SEEDS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Poppy Seed Rolls contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (207g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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