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Glencourt Inc.
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Nutrition Facts
Serving Size
1 muffin (62g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 11g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 50mg
Sodium 300mg
Total Carbohydrate 30g
Dietary Fiber 1g
Total Sugars 16g
Protein 3g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 25mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, EGGS, BLUEBERRIES, RICE FLOUR, SOYBEAN AND/OR CANOLA OIL, MUFFIN MIX (CORNSTARCH, MODIFIED CORNSTARCH, GLUTEN FREE FLOUR BLEND [AMARANTH FLOUR, BROWN RICE FLOUR, QUINOA FLOUR, RICE FLOUR], DEXTROSE, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], POTATO STARCH, SALT, SUGAR, TAPIOCA FLOUR, CELLULOSE GUM, NATURAL FLAVOR, SOY LECITHIN, XANTHAN GUM), EGG WHITES, POPPY SEEDS, NATURAL LEMON FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), WATER, SALT, AMYLASE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Poppy Seed Muffins contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (94g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.