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G.H.Cretors
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Nutrition Facts
Serving Size
1 1/4 cup (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 5mg
Sodium 180mg
Total Carbohydrate 18g
Dietary Fiber 1g
Total Sugars 11g
Includes 11g Added Sugars
Protein 1g
Vitamin D 0 IU
Calcium 16mg
Iron 0mg
Potassium 25mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CARAMEL CORN: NON-GMO BROWN SUGAR, NON-GMO CANE SUGAR, NON-GMO POPCORN, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), NON-GMO BROWN RICE SYRUP, NON-GMO SUNFLOWER AND/OR SAFFLOWER OIL, SOY LECITHIN, SEA SALT, BAKING SODA. CHEESE CORN: NON-GMO POPCORN, NON-GMO SUNFLOWER AND/OR SAFFLOWER OIL, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, CREAM, SODIUM PHOSPHATE, ANNATTO (COLOR), LACTIC ACID].
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Popped Corn contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.