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Supervalu, Inc.
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Nutrition Facts
Serving Size
2 tbsp (33g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 9g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 380mg
Total Carbohydrate 17g
Dietary Fiber 4g
Total Sugars
Protein 2g
Vitamin D
Calcium
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POPCORN, PALM OIL WITH TBHQ (PRESERVATIVE), SALT, NATURAL FLAVOR, COLOR (ANNATTO EXTRACT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Popcorn contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.