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7-Eleven, Inc.
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Nutrition Facts
Serving Size
1.41 oz (40g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 16g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 410mg
Total Carbohydrate 19g
Dietary Fiber 3g
Total Sugars 3g
Protein 3g
Vitamin D 0 IU
Calcium 45mg
Iron 1mg
Potassium 62mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POPCORN, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER), SEASONING (MODIFIED WHEY [MILK], WHEY, CHEDDAR CHEESE AND ENZYME MODIFIED PARMESAN/CHEDDAR CHEESE SOLIDS [MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE], CORN MALTODEXTRIN, SALT, BUTTERMILK POWDER, NONFAT DRY MILK, CREAM, DISODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, AND NOT MORE THAN 2% SILICON DIOXIDE ADDED AS ANTICAKING AGENT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Popcorn contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.