Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 oz (28.3g)
Amount per serving
Calories
152
% Daily Value *
Total Fat 10.1g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 243mg
11%
Total Carbohydrate 14.2g
5%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 3g
Vitamin D 0 IU
0%
Calcium 41mg
3%
Iron 0mg
0%
Potassium 71mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: AIR-POPPED POPCORN, SUNFLOWER OR CANOLA OIL, WHEY, WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT MILK, SEA SALT, LACTIC ACID, NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Popcorn contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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