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4.8
La Duena
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Nutrition Facts
Serving Size
6 pieces (150g)
Amount per serving
Calories
371
% Daily Value *
Total Fat 22g
28%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 650mg
28%
Total Carbohydrate 32g
12%
Dietary Fiber 2.6g
9%
Total Sugars
Protein 4g
Vitamin D
Calcium 2,000mg
154%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN, BREADING (BLEACHED WHEAT FLOUR, SALT, WHEY, DEXTROSE, SOYBEAN OIL, YEAST, SUGAR, YELLOW CORN FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, SKIM MILK, SPICES, EGG), ASADERO CHEESE (PASTEURIZED MILK, ACETIC ACID, SALT, SODIUM CITRATE, CALCIUM CHLORIDE, RENNET), VEGETABLE OIL (SOY AND PALMOLEIN), POBLANO PEPPERS, TAPIOCA STARCH, SEASONING (IODIZED SALT, GLUCOSE, LACTOSE, SUGAR, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, ONION, WHEAT FLOUR, HYDROLYZED SOY PROTEIN, SOYBEAN OIL, YEAST), SODIUM CITRATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Poblano Pepper Medallions with Cheese and Corn contains 2.7g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (52g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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