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Nabisco Food Company
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Nutrition Facts
Serving Size
3 tbsp (28g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 11g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 13g
Dietary Fiber 1g
Total Sugars 11g
Protein 3g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 105mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, PEANUTS, PECANS, PALM KERNEL OIL, CORN SYRUP, COCOA BUTTER, SKIM MILK, CHOCOLATE, CONTAINS 2% OR LESS OF MILK, PALM OIL, PEANUT OIL, CREAM, ARTIFICIAL COLOR (INCLUDES YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE), SOY LECITHIN, BROWN SUGAR, HONEY, WHEY, SEA SALT, GUM ARABIC, SALT, LACTIC ACID, VANILLA EXTRACT, CULTURED WHEY, MONO- AND DIGLYCERIDES OF FATTY ACIDS, ARTIFICIAL FLAVOR, DRIED MOLASSES, LAC-RESIN, CARNAUBA WAX, NATURAL FLAVOR, SPICES, BEESWAX, MINERAL OIL, COCONUT OIL, XANTHAN GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Planters, Turtle Sundae Mix contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.