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Nabisco Food Company
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Nutrition Facts
Serving Size
1 pack (63g)
Amount per serving
Calories
370
% Daily Value *
Total Fat 32g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 320mg
Total Carbohydrate 12g
Dietary Fiber 5g
Total Sugars 3g
Protein 16g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium 450mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, CONTAINS 2% OR LESS OF MALTODEXTRIN, SEA SALT, PEANUT AND/OR COTTONSEED OIL, SODIUM DIACETATE, DEXTROSE, MALIC ACID, YEAST EXTRACT, CANOLA OIL, NATURAL FLAVOR, SALT, PAPRIKA AND TURMERIC EXTRACT (COLOR), ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Planters, Peanuts, Sea Salt & Vinegar contains 25.4g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (493g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.