Log This Food In Prospre
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Log This Food In Prospre
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Nabisco Food Company
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Nutrition Facts
Serving Size
3 tbsp (29g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 9g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 13g
5%
Dietary Fiber 2g
7%
Total Sugars 10g
Protein 4g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, RAISINS, CHOCOLATE CANDY PIECES [MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - EMULSIFIER, SALT, VANILLIN - ARTIFICIAL FLAVOR), SUGAR, GUM ARABIC, CORN SYRUP, ARTIFICIAL COLOR (INCLUDES YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 6), CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX)], CHOCOLATE COVERED PEANUTS [MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN EMULSIFIER, VANILLIN - ARTIFICIAL FLAVOR), PEANUTS, SUGAR, CORN OIL, CORN SYRUP, ARTIFICIAL COLORING (INCLUDES BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE), GUM ARABIC, CONFECTIONER'S GLAZE (CARNAUBA WAX, BEESWAX)], ALMONDS, CASHEWS, SUGAR, DRIED CRANBERRIES, SEA SALT, PEANUT AND/OR COTTONSEED OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Planters, Peanuts, Raisins, Chocolate Candy Pieces, Chocolate Covered Peanuts, Almonds, Cashews, Cranberry contains 13.8g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (268g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
