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Nabisco Food Company
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Nutrition Facts
Serving Size
2 tbsp (33g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 14g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 10g
Dietary Fiber 2g
Total Sugars 5g
Protein 6g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROASTED PEANUTS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER), SUGAR, DRIED SWEETENED CHERRIES (CHERRIES, SUGAR, GLYCEROL, MALIC ACID), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, GLYCEROL, NATURAL FLAVOR), HYDROGENATED VEGETABLE OIL BLEND (RAPESEED, COTTONSEED, SOYBEAN OILS), SALT, NATURAL FLAVOR, CORNSTARCH, TITANIUM DIOXIDE, CARAMEL COLOR, CONFECTIONER'S GLAZE (SHELLAC, CORN PROTEIN, ACETYLATED MONOGLYCERIDES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Planters, Creamy Peanut Butter, Cherry Chocolate, Cherry Chocolate contains 18.2g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (353g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.