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Wwf Operating Company
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Nutrition Facts
Serving Size
1 cup (225g)
Amount per serving
Calories
119
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat
Cholesterol 16mg
Sodium 131mg
Total Carbohydrate 16g
Dietary Fiber 0g
Total Sugars 10g
Protein 11g
Vitamin D
Calcium 401mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC CULTURED PASTEURIZED NONFAT MILK, PECTIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Plain Yogurt contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (95g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
