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Nutrition Facts
Serving Size
1 baguette (85g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 25mg
Sodium 340mg
Total Carbohydrate 46g
Dietary Fiber 2g
Total Sugars 10g
Protein 7g
Vitamin D
Calcium 90mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, SUGAR, WATER, EGGS, CANOLA OIL, SKIMMED MILK POWDER, YEAST, SALT, WHEAT GLUTEN, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, MILK PROTEINS, RYE FLOUR, DEACTIVATED YEAST, COLOR: BETA CAROTENE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Plain Soft French Baguette contains 8.2g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (160g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
