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4.8
Maxim's Nutricare Inc
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Nutrition Facts
Serving Size
1 bagel (76g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
16%
Total Carbohydrate 37g
13%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 7g
Vitamin D
Calcium 51mg
4%
Iron 3mg
14%
Potassium 55mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHEAT BRAN, ORGANIC CANE SUGAR, ORGANIC WHEAT BERRIES, SEA SALT, ORGANIC EXPELLER PRESSED CANOLA AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, YEAST, ENZYME (PLANT BASED), ORGANIC CULTURED WHEAT, ORGANIC VINEGAR, ORGANIC CORNMEAL, ASCORBIC ACID (VITAMIN C).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Plain Sliced Bagels, Plain contains 9.2g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.7 cups (179g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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