Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
5.3 oz (150g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 75mg
Total Carbohydrate 39g
Dietary Fiber 6g
Total Sugars 4g
Includes 3g Added Sugars
Protein 8g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium 71mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMOND MILK (FILTERED WATER, ALMONDS), WHOLE GRAIN OATS, LEMON JUICE CONCENTRATE, SUGAR, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Plain Overnight Oatmeal with Almond Milk, Plain contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (104g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
