Log This Food In Prospre
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Log This Food In Prospre
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Icelandic Provisions, Inc.
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Nutrition Facts
Serving Size
162 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 15g
Dietary Fiber 0g
Total Sugars 3g
Includes 3.1g Added Sugars
Protein 13g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OATMILK (WATER, OATS *), RAPESEED OIL, NATURAL FLAVORS, LIVE AND ACTIVE CULTURES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Plain Oatmilk Skyr Non-Dairy Yogurt, Plain contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (156g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
