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Nutrition Facts
Serving Size
150 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 14g
Dietary Fiber 1.1g
Total Sugars 7g
Includes 6g Added Sugars
Protein 5g
Vitamin D
Calcium 344mg
Iron 0mg
Potassium 17mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CASHEWMILK (FILTERED WATER, CASHEWS*), CANE SUGAR* TAPIOCA STARCH*, BROWN RICE PROTEIN*, FLAX SEEDS*, CHIA SEEDS*, GLUTEN-FREE ROLLED OATS*, PECTIN, LOCUST BEAN GUM*, TRICALCIUM PHOSPHATE, COCONUT CREAM*, LEMON JUICE CONCENTRATE*, VANILLA EXTRACT*, VITAMIN D2, LIVE ACTIVE CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Plain Dairy-Free Cashew Yogurt + Oats & Seeds Yogurt Alternative, Plain contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.