Pizza with Meat other than Pepperoni

Pizza with meat other than pepperoni, from restaurant or fast food, thin crust

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 slice (88g)

Amount per serving

Calories

282

% Daily Value *

Total Fat 15.6g

20%

Saturated Fat 6.1g

30%

Trans Fat 0.3g

Cholesterol 32mg

11%

Sodium 688mg

30%

Total Carbohydrate 23.8g

9%

Dietary Fiber 2.2g

8%

Total Sugars 2.7g

Protein 11.8g

Vitamin D 0 IU

0%

Calcium 187mg

14%

Iron 2mg

8%

Potassium 198mg

4%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

2%

1.85 mg

Thiamin

17%

0.2 mg

Riboflavin

10%

0.13 mg

Niacin

17%

2.69 mg

Pantothenic Acid

Vitamin B6

4%

0.07 mg

Folate

75.7 mcg

Folic Acid

45.8 mcg

Food Folate

29.9 mcg

Fortified Folate

108 mcg

Choline

6%

33.2 mg

Betaine

Vitamin B12

21%

0.51 mcg

Added Vitamin B12

0 mcg

Biotin

Vitamin A

7%

61.6 mcg

Retinol

51.9 mcg

Beta Carotene

123 mcg

Alpha Carotene

0 mcg

Beta Cryptoxanthin

0 mcg

Vitamin A IU

8%

378 IU

Lycophene

1620 mcg

Lutein and Zeaxanthin

19.4 mcg

Vitamin E

8%

1.14 mg

Added Vitamin E

0 mg

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

0 mcg

Vitamin D2

Vitamin D3

Vitamin D

0%

0 IU

Vitamin K

7%

8.45 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

14%

187 mg

Iron

8%

1.52 mg

Magnesium

5%

22 mg

Phosphorus

18%

224 mg

Potassium

4%

198 mg

Sodium

30%

688 mg

Zinc

12%

1.33 mg

Copper

10%

0.09 mg

Manganese

12%

0.27 mg

Selenium

30%

16.4 mcg

Fluoride

Iodine

Fat

20%

15.6 g

Saturated Fat

30%

6.06 g

Butyric Acid

0.11 g

Caproic Acid

0.09 g

Caprylic Acid

0.06 g

Capric Acid

0.15 g

Lauric Acid

0.17 g

Tridecylic Acid

Myristic Acid

0.65 g

Pentadecylic Acid

0.07 g

Palmitic Acid

3.23 g

Margaric Acid

0.06 g

Stearic Acid

1.42 g

Arachidic Acid

0.03 g

Behenic Acid

0.02 g

Lignoceric Acid

0.01 g

Monounsaturated Fat

4.86 g

Myristoleic Acid

0.05 g

Pentadecenoic Acid

0 g

Hexadec-9-enoic Acid

0.23 g

Palmitoleic Acid

0.21 g

Trans Hexadec 9 Enoic Acid

0.02 g

Heptadecylic Acid

0.03 g

Octadec-9-enoic Acid

4.47 g

Oleic Acid

4.29 g

Elaidic Acid

0.17 g

Vaccenic Acid

Gondoic Acid

0.08 g

Docos-13-enoic Acid

0 g

Erucic Acid

0 g

Brassidic Acid

0 g

Nervonic Acid

0 g

Polyunsaturated Fat

3.45 g

9,12-octadecadienoic Acid

3 g

Linoleic Acid

2.89 g

Conjugated Linoleic Acids (CLAs)

0.05 g

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

0.07 g

Linolenic Acid

0.32 g

Alpha Linolenic Acid (ALA)

0.32 g

Gamma Linolenic Acid (GLA)

0 g

Punicinic Acid

Paranaric Acid

0 g

Eicosadienoic Acid

0.04 g

Icosatrienioc Acid

0.02 g

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

0.02 g

Eicosatetraenoic Acid (ETA)

0.04 g

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

0.01 g

Docosapentanoic Acid (DPA)

0.01 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0.26 g

Trans Monoenoic Fat

0.2 g

Trans Polyenoic Fat

Cholesterol

11%

31.7 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

24%

11.8 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

9%

23.8 g

Fibre

8%

2.2 g

Soluble Fibre

Insoluble Fibre

Sugar

2.66 g

Added Sugar

Sucrose

0.26 g

Glucose

0.57 g

Fructose

0.72 g

Lactose

0.41 g

Maltose

0.6 g

Galactose

0.09 g

Sugar Alcohols

Starch

18.6 g

Calories

282 kcal

Water

34.2 g

Ash

2.73 g

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

  • 1 slice (88g)
  • 1 pizza (670g)

Nutrient Sources

  • Excellent source of Sodium
  • Excellent source of Selenium
  • Good source of Thiamin
  • Good source of Niacin
  • Good source of Vitamin B12
  • Good source of Phosphorus

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Pizza with Meat other than Pepperoni contains 13.4g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (260g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 21.6g per 1 slice

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Contains Trans Fat.

Contains Omega-3 polyunsaturated fatty acids.

Contains Omega-6 polyunsaturated fatty acids.
  • 2.952g per 1 slice.


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